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	<title>jos·i·ol·ogy</title>
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		<title>Flat Stanley has arrived!</title>
		<link>http://www.josiephelps.com/2010/02/05/flat-stanley-has-arrived/</link>
		<comments>http://www.josiephelps.com/2010/02/05/flat-stanley-has-arrived/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 01:46:38 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[flat stanley]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=1549</guid>
		<description><![CDATA[Have you ever heard of Flat Stanley? Well, I&#8217;m participating in one through a messageboard I&#8217;m on and he came today! Just in time for the 5k race tomorrow! 
We already had plans to go to dinner and then get our taxes done so we went ahead and brought him with us since he was [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever heard of Flat Stanley? Well, I&#8217;m participating in one through a <a href="http://www.christian-messageboard.com/forums/index.php?act=idx">messageboard </a>I&#8217;m on and he came today! Just in time for the 5k race tomorrow! </p>
<p>We already had plans to go to dinner and then get our taxes done so we went ahead and brought him with us since he was here. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>First was dinner, Chinese food:</p>
<p>Marisa was pretending like he was her date:<br />
<img alt="date" src="http://www.35andshrinking.com/wp-content/uploads/2010/02/DSCN0810-400x300.jpg" title="date" class="displayed" width="400" height="300" /></p>
<p>Madelyn (10) fed him an eggroll:<br />
<img src="http://www.35andshrinking.com/wp-content/uploads/2010/02/DSCN0811-400x300.jpg" alt="eggroll" class="displayed"/></p>
<p>and here was his fortune!<br />
<img alt="fortune" src="http://www.35andshrinking.com/wp-content/uploads/2010/02/DSCN0812-400x300.jpg" title="fortune" class="displayed" width="400" height="300" /></p>
<p>Then we went to H&#038;R Block and did our taxes&#8230;We tried, but for some reason our agent wouldn&#8217;t let us claim him as a dependent<br />
<img alt="tax" src="http://www.35andshrinking.com/wp-content/uploads/2010/02/DSCN0813-400x300.jpg" title="tax" class="displayed" width="400" height="300" /></p>
<p>I&#8217;m so thrilled he&#8217;s here! and WOW the book looks awesome!!! I love all the little souvenirs and journal pages that came with him. This is sooooo cool. Madelyn made him some good running clothes for tomorrow&#8217;s 5k. She&#8217;s also made him a bed with blankets and all in her room.  <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' />  We are going to have SOOOOO much fun with him!</p>
<p><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/891C42124B0224312359DA828F0C27A7.png" alt="signature"/></p>
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		<title>Not quite as planned&#8230;</title>
		<link>http://www.josiephelps.com/2010/01/10/not-quite-as-planned/</link>
		<comments>http://www.josiephelps.com/2010/01/10/not-quite-as-planned/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 16:16:08 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Daily Journal Entries]]></category>
		<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[cloggers]]></category>
		<category><![CDATA[float]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[lynne]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=1544</guid>
		<description><![CDATA[Well, yesterday didn&#8217;t quite go as planned. Christina and I had planned to go to Zumba class at the gym yesterday morning at 8:30. She called Friday night to cancel, so I had a hard time finding the motivation to go by myself. I didn&#8217;t. We did, however, go work on the float&#8230;in the FREEZING [...]]]></description>
			<content:encoded><![CDATA[<p>Well, yesterday didn&#8217;t quite go as planned. Christina and I had planned to go to Zumba class at the gym yesterday morning at 8:30. She called Friday night to cancel, so I had a hard time finding the motivation to go by myself. I didn&#8217;t. We did, however, go work on the float&#8230;in the FREEZING RAIN. It was frigid. My hands were like ice because I didn&#8217;t have gloves. The girls were helping to begin with, but the longer we were there, the colder it got and we just had them go sit in the car with the heat on. </p>
<p>I was supposed to meet with Lynne afterwards to go walking (over the bridge!) but her plans didn&#8217;t quite work out the way she&#8217;d hoped, so we decided to reschedule. By the time we got home from the float the last thing I wanted to do was go back in that weather to walk, so I decided to go buy the Biggest Loser game for the Wii. HUGE mistake. What a waste of money! For starters, I was really wanting the <a href="http://www.amazon.com/Wii-Strength-Building-Kit-Nintendo/dp/B002YC2YU6">Biggest Loser Strength Training Kit</a> because it has the 4 lb dumbbells, jumprope, resistance band, etc all compatible with the Wii for 34.99. On the box, it says &#8220;Compatible with the following games: Biggest Loser, EA Active, Wii Fit&#8221;. So, I figured we&#8217;d get the Biggest Loser game since it would probably be a better match. $79 later we get it home and turned on and it was NOT what I was looking for AT ALL. For starters, there&#8217;s NO interaction at all with ANY of the items that came in the strength training kit. NONE. Yeah, you can jump with the jump rope, but there&#8217;s no part of the game or anything that will monitor your jumps, reps or anything. So, they&#8217;re useless! I mean, really! So, I tried giving the actual game a try and no, no, no, just no. My opinion is that it&#8217;s a glorified workout video. I could have bought a workout video for $20 if that&#8217;s what I wanted! The interaction was just non existent and the graphics were HORRENDOUS. I thought I was back in the Nintendo 64 days! So, I&#8217;m going to return it&#8230;I was thinking of getting the EA Active because it&#8217;s around $30 vs the Wii Fit being $100, but I&#8217;ve read a lot of bad reviews about its glitchiness. I guess you get what you pay for so we will probably just invest in the Wii Fit Plus afterall. </p>
<p>Well, we&#8217;re headed back out to work on the float again today. At least it&#8217;s not raining today. Still cold, but the rain and wind are what killed me yesterday.</p>
<p><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/891C42124B0224312359DA828F0C27A7.png" alt="signature"/></p>
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		<title>Family Reunion and Tomorrow&#8217;s Agenda</title>
		<link>http://www.josiephelps.com/2010/01/09/family-reunion/</link>
		<comments>http://www.josiephelps.com/2010/01/09/family-reunion/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 06:18:03 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cloggers]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[family reunion]]></category>
		<category><![CDATA[float]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=1541</guid>
		<description><![CDATA[As you know, one of my goals this year is to plan/organize a family reunion. I have no idea how many relatives might can show up, but I&#8217;m hoping for the best! I created an event tonight on Facebook which can be viewed once logged in. I&#8217;m real excited about the possibility of meeting family [...]]]></description>
			<content:encoded><![CDATA[<p>As you know, one of my goals this year is to plan/organize a family reunion. I have no idea how many relatives might can show up, but I&#8217;m hoping for the best! I created an <a href="http://www.facebook.com/event.php?eid=242052599521&#038;index=1">event</a> tonight on Facebook which can be viewed once logged in. I&#8217;m real excited about the possibility of meeting family members I&#8217;ve never met before and seeing ones I haven&#8217;t seen in years! For the last couple of years I have been tracing my ancestry and working on my family tree. So, the notion of having everyone all together in one place just fascinates me and I really hope many can come. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>In other news, I&#8217;ve worked real hard this week on all my goals, particularly those related to my weight loss. (You can read more about that on my <a href="http://www.35andshrinking.com">weight loss blog</a> though.) </p>
<p>Tomorrow I plan on getting up early enough to get a good workout in the gym and then we are all going to help work on the float tomorrow afternoon. Madelyn is on the Bayshore Cloggers team and every year they make a float because they dance in all the local parades (and some not-so-local). We&#8217;ve missed a few weeks of helping with the float so we&#8217;ve vowed to go both days this weekend. After the float I&#8217;ve got plans to meet with Lynne to walk. We&#8217;re talking about walking over the bridge which excites me! </p>
<p><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/891C42124B0224312359DA828F0C27A7.png" alt="signature"/></p>
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		<title>Case of the Mondays</title>
		<link>http://www.josiephelps.com/2010/01/04/case-of-the-mondays/</link>
		<comments>http://www.josiephelps.com/2010/01/04/case-of-the-mondays/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:07:25 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Daily Journal Entries]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[darren]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=1535</guid>
		<description><![CDATA[Darren pleasantly surprised me with breakfast in bed this morning before work.   I&#8217;m so grateful too, because if not for that I might still be in bed sleeping! I really, really didn&#8217;t want to get up and go to work this morning. Having the last four days off was just so splendid, like [...]]]></description>
			<content:encoded><![CDATA[<p>Darren pleasantly surprised me with breakfast in bed this morning before work. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I&#8217;m so grateful too, because if not for that I might still be in bed sleeping! I really, really didn&#8217;t want to get up and go to work this morning. Having the last four days off was just so splendid, like a mini-vacation. But alas, it&#8217;s back to reality today&#8230;and yes, I do have a case of the Mondays. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I loaded my new gym bag up with all my goodies (dumbbells, resistance bands, sneakers) and brought it to work with me today. I’d like to get in the routine of doing <em>some</em>thing on my lunch hour, whether it be doing the resistance bands, or just walking the stairs back and forth. Anything is better than nothing and if I want to win that fitness challenge I joined, I’d better really get my butt in gear. I’m also going to the gym tonight since I didn’t go this morning before work. I’m all fired up today, can you tell? </p>
<p>In other news, Marisa seems to have gotten a cold. She was so pitiful last night between her sniffles, sneezing, and hoarse voice, but she got up and went to school this morning. I hope she starts to feel better soon. </p>
<p>I’m gonna start doing research on gardening over the next couple of weeks. It’s something I’ve never done (never even had an interest in until now), but I’ve vowed to start one this year. I really hope I can do it because how cool would it be to just walk out back and pick some cucumbers when you need them? Or strawberries? </p>
<p>Well, I’d better go for now,</p>
<p><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/891C42124B0224312359DA828F0C27A7.png" alt="signature"/></p>
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		<title>Normalcy</title>
		<link>http://www.josiephelps.com/2010/01/03/normalcy/</link>
		<comments>http://www.josiephelps.com/2010/01/03/normalcy/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 00:12:39 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Daily Journal Entries]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=1532</guid>
		<description><![CDATA[Whew. My house is almost back to pre-Christmas status. Almost. Still have to take down the outside stuff, but at least the inside has signs of normalcy again! It&#8217;s been a fairly uneventful weekend, even with the New Years holiday. 
On New Year&#8217;s Eve we did a little shopping for a new camera bag. In [...]]]></description>
			<content:encoded><![CDATA[<p>Whew. My house is almost back to pre-Christmas status. Almost. Still have to take down the outside stuff, but at least the inside has signs of normalcy again! It&#8217;s been a fairly uneventful weekend, even with the New Years holiday. </p>
<p>On New Year&#8217;s Eve we did a little shopping for a new camera bag. In case you didn&#8217;t know, last week we bought a new Nikon p90 with the Christmas money we got (YAY!) and since it was much bigger than our old Kodak a new bag was definitely in order. After that we ate dinner at the Waffle House and was home well before all the drunks were unleashed on the roads because none of us have a death wish.</p>
<p>Friday, I met up with Lynne at the Lee County Sheriff&#8217;s Office to weigh-in for a new challenge I&#8217;ve entered! It&#8217;s the Fitness Challenge put on by the Lee County Sheriff&#8217;s Office each year and runs for 12 weeks. There are individual prizes and team prizes; our team is called &#8220;Extreme Makeover &#8211; Booty Edition&#8221; and consists of me, Lynne, her mother, her aunt, and a co-worker of hers. I can&#8217;t tell you how excited I am about this and it really has me motivated to continue with my weight loss efforts. I weighed in at 231.4 (note &#8211; I weighed a few pounds lighter on my scale at home). We&#8217;ll see how it plays out in 12 weeks! </p>
<p>From there we went to McDonalds where we basically talked about the challenge and gave each other ideas for healthy snacks and stuff. Don&#8217;t worry, I just had the grilled chicken wrap with no cheese or sauce, a parfait, and a bottled water. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>After that I headed home because we were to be at mom&#8217;s house at 3:00 for some good luck black eyed peas! and boy they were YUMMY! That night we watched the movie &#8220;Up&#8221; and OMG nobody warned me that I would need tissues within the first five minutes! Holy cow was it sad, or what?! Good movie, just not what I was expecting at all.</p>
<p>Yesterday I woke up completely motivated to take all our Christmas decor down, but spent most of the day on the computer and the Wii. Yeah, totally unproductive. I did finally start taking the tree down around 5:00. Seeing all the ornaments reminded me that I wanted to go to Hallmark to see if they had any of their character ornaments on sale so that&#8217;s where we went. Me and Marisa went to the mall and to the standalone Hallmark to see what they had on clearance&#8230;boy did we make out! I love character ornaments, and Hallmark&#8217;s are the best. They&#8217;re just too damned expensive for me to buy BEFORE Christmas so every year I go after and get the leftovers. <img src='http://www.josiephelps.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Came home and finished taking the tree down. </p>
<p>Well, Darren just got home for dinner, so I&#8217;m gonna cut this short and then hopefully finish getting my house in order before work tomorrow. Oh and maybe we&#8217;ll watch Inglorious Basterds tonight! </p>
<p>Until tomorrow&#8230;</p>
<p><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/891C42124B0224312359DA828F0C27A7.png" alt="signature" /></p>
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		<item>
		<title>Our Year in Pictures</title>
		<link>http://www.josiephelps.com/2009/12/31/our-year-in-pictures/</link>
		<comments>http://www.josiephelps.com/2009/12/31/our-year-in-pictures/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:05:58 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[christina]]></category>
		<category><![CDATA[clogging]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Madelyn]]></category>
		<category><![CDATA[Marisa]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=17</guid>
		<description><![CDATA[Our year in pictures. Click on each picture to see full size.
January:
February:
March:
April:
May:
June:
July (a busy month!):
August:
September:
October:
November:
December:
And finally, I&#8217;ll share two images to show the progress I&#8217;ve made in my effort to lose weight. 
Me on September 28, 2009:

and here&#8217;s me on November 30, 2009:

2009 was the year I proved to myself just how capable and strong [...]]]></description>
			<content:encoded><![CDATA[<p>Our year in pictures. Click on each picture to see full size.</p>
<h2><strong><em>January:</em></strong></h2>
<div id="attachment_19" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/bus-accident-1.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/bus-accident-1-300x203.jpg" alt="School Bus Accident" title="School Bus Accident 2" width="300" height="203" class="size-medium wp-image-19" /></a><p class="wp-caption-text">Picture from Marisa's school bus accident on Jan. 13th - one of the scariest days of my life!</p></div>
<div id="attachment_18" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/bus-accident-2.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/bus-accident-2-300x198.jpg" alt="School Bus Accident" title="School Bus Accident" width="300" height="198" class="size-medium wp-image-18" /></a><p class="wp-caption-text">This is the dump truck that hit my daughter's school bus.</p></div>
<h2><strong><em>February:</em></strong></h2>
<div id="attachment_22" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-02-07-Taken-By-Christina-7.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-02-07-Taken-By-Christina-7-300x225.jpg" alt="Moving Day" title="Moving" width="300" height="225" class="size-medium wp-image-22" /></a><p class="wp-caption-text">The rotten economy had us looking for cheaper rent and we found the perfect place in February.. Here we are taking a load to our new home.</p></div>
<div id="attachment_29" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/f3-trip-260.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/f3-trip-260-300x225.jpg" alt="Family Visit" title="familyvisit" width="300" height="225" class="size-medium wp-image-29" /></a><p class="wp-caption-text">Darren's mom and sisters came to visit us in February. We had a great time!</p></div>
<div id="attachment_26" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-02-21-9.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-02-21-9-300x225.jpg" alt="Darren&#039;s Surprise Birthday" title="darrenbirthday" width="300" height="225" class="size-medium wp-image-26" /></a><p class="wp-caption-text">We threw Darren an impromptu surprise birthday party at the Outback when his family was down to visit. He turned 40 this year!</p></div>
<h2><strong><em>March:</em></strong></h2>
<div id="attachment_31" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-03-07-73.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-03-07-73-300x225.jpg" alt="Fair" title="Fair" width="300" height="225" class="size-medium wp-image-31" /></a><p class="wp-caption-text">We went to the state fair in March. Here we are on the carousel! </p></div>
<div id="attachment_32" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-03-19-3.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-03-19-3-300x225.jpg" alt="Marisa Band" title="marisaband" width="300" height="225" class="size-medium wp-image-32" /></a><p class="wp-caption-text">Marisa took up the clarinet last year and joined her school's band. We didn't get many good pictures but, here is one from her first performance.</p></div>
<h2><strong><em>April:</em></strong></h2>
<div id="attachment_33" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-08-5.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-08-5-300x225.jpg" alt="Brad" title="brad" width="300" height="225" class="size-medium wp-image-33" /></a><p class="wp-caption-text">My nephew Brad came down from NC to live with my mom. Here he is with my girls on the first night he was here.</p></div>
<div id="attachment_34" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-10-22.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-10-22-300x225.jpg" alt="Miracle Game" title="miraclegame" width="300" height="225" class="size-medium wp-image-34" /></a><p class="wp-caption-text">Here are going to our first baseball game! Ft Myers Miracle won!</p></div>
<div id="attachment_35" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-12-14.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-04-12-14-300x225.jpg" alt="Easter" title="easter" width="300" height="225" class="size-medium wp-image-35" /></a><p class="wp-caption-text">The girls and Brad after decorating eggs for Easter!</p></div>
<h2><strong><em>May:</em></strong></h2>
<div id="attachment_36" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-05-04.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-05-04-300x225.jpg" alt="Couponing" title="couponing" width="300" height="225" class="size-medium wp-image-36" /></a><p class="wp-caption-text">2009 was the year I decided to learn how to coupon...I remember getting all of this for like $6 during a double coupon event at Kmart.</p></div>
<div id="attachment_37" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-05-21-22.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-05-21-22-300x225.jpg" alt="Marisa&#039;s First &quot;Boyfriend&quot;" title="marisaandmatt" width="300" height="225" class="size-medium wp-image-37" /></a><p class="wp-caption-text">Marisa had her first boyfriend this year, Matt. Here they are at another band performance. They're no longer 'together' but they are still good friends.</p></div>
<h2><strong><em>June:</em></strong></h2>
<div id="attachment_38" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-06-28-22.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-06-28-22-300x225.jpg" alt="Bumper Boats" title="bumperboats" width="300" height="225" class="size-medium wp-image-38" /></a><p class="wp-caption-text">We love these bumper boats at the Shell Factory here in Ft. Myers. We always have so much fun when we go.</p></div>
<div id="attachment_39" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-06-28-33.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-06-28-33-300x225.jpg" alt="Feeding the Fish" title="fishfeeding" width="300" height="225" class="size-medium wp-image-39" /></a><p class="wp-caption-text">Feeding the fish and turtles at the Shell Factory. My girls love doing this.</p></div>
<h2><strong><em>July (a busy month!):</em></strong></h2>
<div id="attachment_40" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-04-28.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-04-28-300x225.jpg" alt="Fourth of July" title="July Fourth" width="300" height="225" class="size-medium wp-image-40" /></a><p class="wp-caption-text">We hosted our first Fourth of July barbecue this year! I must say, the beans I made were DELICIOUS as was the flag cake!</p></div>
<div id="attachment_41" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-11-3.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-11-3-300x225.jpg" alt="Girls Swimming at the Hotel" title="hotelswimming" width="300" height="225" class="size-medium wp-image-41" /></a><p class="wp-caption-text">We took our first real vacation this year. Here the girls are enjoying the hotel pool!</p></div>
<div id="attachment_42" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-11-99.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-11-99-300x225.jpg" alt="Arabian Nights" title="arabiannights" width="300" height="225" class="size-medium wp-image-42" /></a><p class="wp-caption-text">Here we are at Arabian Nights in Orlando. If you haven't been, you should. It was awesome!</p></div>
<div id="attachment_43" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-23.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-23-300x225.jpg" alt="M &amp; M World" title="mmworld" width="300" height="225" class="size-medium wp-image-43" /></a><p class="wp-caption-text">While on vacation we went to M&#038;M World in Orlando! Mmmm! M&#038;Ms were EVERYWHERE!</p></div>
<div id="attachment_44" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-42.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-42-300x225.jpg" alt="Caricature of Madelyn" title="madelyncaricature" width="300" height="225" class="size-medium wp-image-44" /></a><p class="wp-caption-text">We stopped at the world's largest McDonalds and there was a woman there doing caricatures. Here she is in the process of drawing Madelyn!</p></div>
<div id="attachment_45" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-46.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-46-300x225.jpg" alt="Caricature of Marisa" title="marisacaricature" width="300" height="225" class="size-medium wp-image-45" /></a><p class="wp-caption-text">Here's the artist drawing a caricature of Marisa (at the world's largest McDonalds!)</p></div>
<div id="attachment_46" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-95.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-07-12-95-300x225.jpg" alt="Neil Armstrong handprints" title="nasa" width="300" height="225" class="size-medium wp-image-46" /></a><p class="wp-caption-text">We went to see the space shuttle launch at Cape Canaveral. Here are the girls placing their hands in Neil Armstrong's handprints. Unfortunately, the launch was cancelled at the last minute so we didn't get to see it.</p></div>
<h2><strong><em>August:</em></strong></h2>
<div id="attachment_51" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-08-05-9.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-08-05-9-300x225.jpg" alt="Besties!" title="besties" width="300" height="225" class="size-medium wp-image-51" /></a><p class="wp-caption-text">Marisa with her best friend at the skating rink.</p></div>
<div id="attachment_52" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-08-01-10.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-08-01-10-300x225.jpg" alt="Grandma" title="grandma" width="300" height="225" class="size-medium wp-image-52" /></a><p class="wp-caption-text">We really enjoyed having my mother in law here for the summer with us. Here's Madelyn loving on grandma at the ice cream shop.</p></div>
<h2><strong><em>September:</em></strong></h2>
<div id="attachment_53" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-08-2.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-08-2-300x225.jpg" alt="Reunion" title="reunion" width="300" height="225" class="size-medium wp-image-53" /></a><p class="wp-caption-text">My father and his mother came into town so I had the opportunity to see them. I hadn't seen her since I was a toddler, so this was a mini family reunion.</p></div>
<div id="attachment_54" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-19-9.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-19-9-300x225.jpg" alt="Madelyn&#039;s Cake" title="madelyncake" width="300" height="225" class="size-medium wp-image-54" /></a><p class="wp-caption-text">2009 was the year I really branched out in my cake decorating. This was Madelyn's spongebob cake that I made. Everyone loved it!</p></div>
<div id="attachment_56" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-26-1.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-26-1-300x225.jpg" alt="Twilight Cake" title="twilightcake" width="300" height="225" class="size-medium wp-image-56" /></a><p class="wp-caption-text">This was my first stacked cake ever. Marisa's Twilight cake. She loved it and everyone else did too! I had fun making it.</p></div>
<div id="attachment_57" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-26-34.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-09-26-34-300x225.jpg" alt="Marisa&#039;s Party at Chuck E Cheese" title="marisaparty" width="300" height="225" class="size-medium wp-image-57" /></a><p class="wp-caption-text">Marisa and her friends at her 13th birhday party at Chuck E Cheese.</p></div>
<h2><strong><em>October:</em></strong></h2>
<div id="attachment_58" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-24-9.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-24-9-300x225.jpg" alt="Christina rockin" title="rockin" width="300" height="225" class="size-medium wp-image-58" /></a><p class="wp-caption-text">My sister participated in a rocking chair contest to win a car. She rocked that chair for over 50 hours! </p></div>
<div id="attachment_59" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-24-16.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-24-16-300x225.jpg" alt="Haunted Walk" title="Haunted Walk" width="300" height="225" class="size-medium wp-image-59" /></a><p class="wp-caption-text">The girls right before we went on the haunted walk at Caloosa Nature Center!</p></div>
<div id="attachment_60" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-31-11.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-10-31-11-300x225.jpg" alt="Halloween" title="halloween" width="300" height="225" class="size-medium wp-image-60" /></a><p class="wp-caption-text">My little devil and pop star! The girls getting ready to go trick or treating on Halloween.</p></div>
<h2><strong><em>November:</em></strong></h2>
<div id="attachment_61" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-10-6.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-10-6-300x225.jpg" alt="Madelyn Clogging" title="clogging" width="300" height="225" class="size-medium wp-image-61" /></a><p class="wp-caption-text">Madelyn joined the Bayshore Cloggers this year. Here is one of the many performances we attended.</p></div>
<div id="attachment_62" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-26-15.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-26-15-300x225.jpg" alt="Turkey Trot" title="turkeytrot" width="300" height="225" class="size-medium wp-image-62" /></a><p class="wp-caption-text">I participated in my first 5k, the Thanksgiving Day Turkey Trot. I hope to do many more!</p></div>
<div id="attachment_63" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-26-43.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-26-43-300x225.jpg" alt="Decorating the Tree" title="decorating" width="300" height="225" class="size-medium wp-image-63" /></a><p class="wp-caption-text">The girls (and Darren) putting ornaments on the tree after Thanksgiving dinner.</p></div>
<div id="attachment_64" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-30-2.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-11-30-2-300x225.jpg" alt="Anniversary" title="anniversary" width="300" height="225" class="size-medium wp-image-64" /></a><p class="wp-caption-text">Darren and I celebrated our 3rd wedding anniversary. Due to finances and my new commitment to eat healthier we decided not to go to Olive Garden as we have in past years and instead made a great dinner at home. We drank out of our wedding glasses and hung a homemade 'Olive Garden' sign in our dining room. It was awesome!</p></div>
<h2><strong><em>December:</em></strong></h2>
<div id="attachment_65" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-01-39.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-01-39-300x225.jpg" alt="Marisa with Santa" title="santamarisa" width="300" height="225" class="size-medium wp-image-65" /></a><p class="wp-caption-text">Marisa with Santa at the Holiday House (Burrough's Home).</p></div>
<div id="attachment_66" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-01-38.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-01-38-300x225.jpg" alt="Madelyn with Santa" title="madelynsanta" width="300" height="225" class="size-medium wp-image-66" /></a><p class="wp-caption-text">Madelyn with Santa at the Holiday House (Burroughs Home)</p></div>
<div id="attachment_67" class="wp-caption aligncenter" style="width: 235px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-15-12.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-15-12-225x300.jpg" alt="Madelyn during Christmas program" title="christmasprogram" width="225" height="300" class="size-medium wp-image-67" /></a><p class="wp-caption-text">Madelyn during her school's Christmas program. She even sang a solo!</p></div>
<div id="attachment_70" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-13-14.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-13-14-300x225.jpg" alt="Girls" title="girls" width="300" height="225" class="size-medium wp-image-70" /></a><p class="wp-caption-text">This is one of the many pictures I took of the girls with the hopes of getting a good one to put in Christmas cards. I got so many good shots that I made collages. </p></div>
<div id="attachment_68" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-24-12.jpg"><img src="http://www.josiephelps.com/wp-content/uploads/2009/12/2009-12-24-12-300x225.jpg" alt="Family at Christmas" title="family" width="300" height="225" class="size-medium wp-image-68" /></a><p class="wp-caption-text">Our family on Christmas Eve</p></div>
<p>And finally, I&#8217;ll share two images to show the progress I&#8217;ve made in my effort to lose weight. </p>
<p>Me on September 28, 2009:</p>
<p><img src="http://www.35andshrinking.com/wp-content/uploads/2009/10/2009-09-28-Front-300x399.jpg" alt="Me on September 28, 2009 - Day 1 of my journey" /></p>
<p>and here&#8217;s me on November 30, 2009:</p>
<p><img src="http://www.35andshrinking.com/wp-content/uploads/2009/10/100_6455-300x399.jpg" alt="Me on November 30" /></p>
<p>2009 was the year I proved to myself just how capable and strong I can be. I&#8217;ve lost 28 pounds so far and am looking forward to losing more in 2010. Here&#8217;s to a  much healthier future!</p>
<p>Until tomorrow&#8230;</p>
<p><img style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/54487/398/891C42124B0224312359DA828F0C27A7.png" alt="" /></p>
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		<item>
		<title>Goals for 2010</title>
		<link>http://www.josiephelps.com/2009/12/31/goals-for-2010/</link>
		<comments>http://www.josiephelps.com/2009/12/31/goals-for-2010/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 18:31:20 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Budget]]></category>
		<category><![CDATA[Daily Journal Entries]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Religion]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[reunion]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=15</guid>
		<description><![CDATA[Today is New Year&#8217;s Eve and as such it&#8217;s only fitting for me to list some of the things I&#8217;d like to accomplish in the year to come.

Lose 93 more pounds.
Walk 500 miles (logging it here)
Finish the C25K program
Start riding my bike
Not drink ANY soda
Participate in (12) 5k races for the year (hopefully running at [...]]]></description>
			<content:encoded><![CDATA[<p>Today is New Year&#8217;s Eve and as such it&#8217;s only fitting for me to list some of the things I&#8217;d like to accomplish in the year to come.</p>
<ul>
<li>Lose 93 more pounds.</li>
<li>Walk 500 miles (logging it <a href="http://www.dailymile.com/people/35andshrinking">here</a>)</li>
<li>Finish the <a href="http://www.c25k.com/">C25K program</a></li>
<li>Start riding my bike</li>
<li>Not drink ANY soda</li>
<li>Participate in (12) 5k races for the year (hopefully running at least one)</li>
<li>Start a garden</li>
<li>Sign up for karate (or another martial art if karate not available)</li>
<li>Stay within my budget every month (using <a href="http://www.youneedabudget.com/">YNAB</a>)</li>
<li>Organize family reunion</li>
<li>Read the entire Bible using <a href="http://www.oneyearbibleonline.com/january.asp?version=31&amp;startmmdd=0101">this plan</a>.</li>
</ul>
<p>2009 was a trying year, so I&#8217;m excited for everything the new year will bring.</p>
<p>Until tomorrow&#8230;</p>
<p><img style="border: 0 !important; background: transparent;" src="http://signatures.mylivesignature.com/54487/398/891C42124B0224312359DA828F0C27A7.png" alt="" /></p>
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		<item>
		<title>Welcome</title>
		<link>http://www.josiephelps.com/2009/12/30/welcome/</link>
		<comments>http://www.josiephelps.com/2009/12/30/welcome/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 21:48:36 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Daily Journal Entries]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[engineering]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[Madelyn]]></category>
		<category><![CDATA[Marisa]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.josiephelps.com/?p=6</guid>
		<description><![CDATA[I never quite know what to say when starting a journal or blog, so I think I&#8217;ll just start with a basic introduction. My name is Josie and I am a wife and mother of two charming daughters. I work full time for an engineering firm and for the most part, love my job. Our [...]]]></description>
			<content:encoded><![CDATA[<p>I never quite know what to say when starting a journal or blog, so I think I&#8217;ll just start with a basic introduction. My name is Josie and I am a wife and mother of two charming daughters. I work full time for an engineering firm and for the most part, love my job. Our industry has really slowed down tremendously over the past couple of years thanks to the housing market crash, but we&#8217;re hanging in there &#8211; and thankfully, they&#8217;re hanging onto me. </p>
<p>My interests are varied, everything from the internet to photography, but what I love the most is just spending time with my family. My oldest daughter (Marisa) is 13 and the youngest (Madelyn) is 10. Where oh where does the time go? It seems like only yesterday <strong><em>I</em></strong> was a pimply faced 13 year old writing in my journal about all the perils of middle school. Now it&#8217;s my daughter doing it. I may not be 13 anymore (thankfully), but to be honest I&#8217;m still pimply faced and still writing&#8230;just from a different perspective now. I just had a thought. I&#8217;m going to be blogging about our daily lives and Marisa is keeping a journal about hers as well. Wouldn&#8217;t it be interesting to read them both five years from now? If for no other reason than to just compare the different perspectives on the same occurrences. Huh!</p>
<p>Well, the new year is upon us (2010) and I&#8217;ve been giving serious thought to the goals I&#8217;d like to accomplish in the next year. In the past, I&#8217;ve never really accomplished any of my resolutions before, but I&#8217;m a lot more disciplined now than I have been in years prior. I think blogging will help keep me accountable as it has with my <a href="http://www.35andshrinking.com">weight loss.</a> I&#8217;ll post my goals for 2010 tomorrow.</p>
<p>Feel free to comment or if you&#8217;re curious about anything, just ask. I try to be an open book (well, as open book as is reasonably safe to be online).</p>
<p>Until tomorrow&#8230;</p>
<p><img src="http://signatures.mylivesignature.com/54487/398/891C42124B0224312359DA828F0C27A7.png" style="border: 0 !important; background: transparent;"/></p>
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		<title>01-07-2007</title>
		<link>http://www.josiephelps.com/2007/01/07/01-07-07/</link>
		<comments>http://www.josiephelps.com/2007/01/07/01-07-07/#comments</comments>
		<pubDate>Sun, 07 Jan 2007 23:56:43 +0000</pubDate>
		<dc:creator>Josie</dc:creator>
				<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://djmm.org/josie/2007/01/07/01-07-07/</guid>
		<description><![CDATA[I&#8217;m so close to being 200 pounds I can taste it. Interesting choice of words, huh? I know it&#8217;s been a while since I&#8217;ve posted, but I haven&#8217;t lost sight of my goals. I&#8217;m down to about 225-ish. I say &#8220;ish&#8221; because I&#8217;m not sure how accurate the scale I have at home is, but [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so close to being 200 pounds I can <span style="font-style: italic">taste </span>it. <span style="font-size: 78%">Interesting choice of words, huh?</span> I know it&#8217;s been a while since I&#8217;ve posted, but I haven&#8217;t lost sight of my goals. I&#8217;m down to about 225-ish. I say &#8220;ish&#8221; because I&#8217;m not sure how accurate the scale I have at home is, but I do know that 225-ish is a lot lower than I&#8217;ve been in a very long time.</p>
<p><span style="font-weight: bold">What I&#8217;ve been drinking</span><br />
<a href="http://photos1.blogger.com/x/blogger/4215/2154/1600/100257/94509CL.gif" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer" src="http://photos1.blogger.com/x/blogger/4215/2154/320/688149/94509CL.gif" border="0" alt="" /></a><br />
The best news of all is&#8230;.I haven&#8217;t had any pepsi for 5 days now. AT ALL. This is huge for me. I&#8217;ve never went this long without ANY pepsi. I&#8217;ve been drinking Crystal Light&#8217;s &#8220;On the Go&#8221;. They&#8217;re packets that you pour into a bottle of water and shake. So far I like the taste of Raspberry Ice the best. The orange flavored ones remind me too much of Tang (which I have never liked). I am so proud of myself though for going this long without pepsi. Today my family had Wendy&#8217;s for lunch and it was the perfect opportunity for me to slip and have a soda, but I didn&#8217;t.</p>
<p><span style="font-weight: bold">What I&#8217;ve been eating</span></p>
<p>I&#8217;ve been eating mostly Weight Watchers Smart Ones meals, but also some Healthy Choice ones too. My favorite food is anything pasta, so I get some great variety in these frozen meals. For dessert/snacks I&#8217;ve had the Keebler Right Bites. They&#8217;re bags of crackers, cookies, snack mixes that are 100 calories per bag. What&#8217;s most difficult for me is limiting myself to just one bag at a time. Even so, for me having two bags is A LOT better than me eating an entire large bag of chips. 200 calories a snack is better than 1000. I&#8217;ve also enjoyed the Smart Ones Chocolate eclairs. MMMmmm. I&#8217;ve had Subway more than ever! I&#8217;m no Jared by any means, but I love their ham subs and for only 6g of fat, I can&#8217;t go wrong. I don&#8217;t eat mayo (I like my sandwiches/subs dry) so that&#8217;s not an issue for me like it is for so many. For breakfast I&#8217;ve been trying to eat Nutrigrain breakfast bars or the South Beach meal replacement bars (Chocolate). It&#8217;s hard for me to be disciplined in this area because I&#8217;m not a big breakfast person. I also find that I am a lot hungrier come lunch time when I have had breakfast versus when I haven&#8217;t. Odd. At least I&#8217;m trying. If you know of any other foods/products that&#8217;s worked good for you, please let me know. I&#8217;m not a big cook, so I like pre-packaged, quick, easily prepared stuff. heh.</p>
<p><a href="http://photos1.blogger.com/x/blogger/4215/2154/1600/265523/food.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="display: block; margin: 0px auto 10px; cursor: pointer; text-align: center" src="http://photos1.blogger.com/x/blogger/4215/2154/400/618712/food.jpg" border="0" alt="" /></a></p>
<p>I&#8217;m going to buy a new scale this week, so hopefully my further weight posts will be accurate.</p>
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